hrr
B. 「心率儲備法」（Heart Rate Reserve Method）. 「心率儲備法」由Karvonen（1957）發展出來，所以亦叫「Karvonen 方法」。首先要用下列公式計算出心率儲備（HRR），. HRR = HRmax - HRrest. 假若運動員的靜止心率（HRrest）為65 次/ 分鐘，而最高心率為200 次/ 分鐘，則. HRR. = (200 - 65) 次/ 分鐘. = 135 次/ 分鐘., 因此我們希望可以透過儲備心率（Heart Rate Reserve，簡稱HRR）來定義出原有的五種訓練強度，儲備心率的概念最初是由卡蒙內（Karvonen）等人首先提出，其計算公式如下：. 目標訓練強度心率= 目標訓練強度百分比× （最大心率– 安靜心率）+安靜心率. 由於安靜心率可以作為個人有氧適能（aerobic fitness）的指標， ...,Heart Rate Reserve, HRR. Heart rate reserve (HRR) is the difference between resting heart rate (HRrest) and maximum heart rate (HRmax). HRR = HRmax - HRrest. Heart rate reserve is used when determining exercise heart rates. The Karvonen formula is used to,Heart Rate Reserve, HRR. Heart rate reserve (HRR) is the difference between resting heart rate (HRrest) and maximum heart rate (HRmax). HRR = HRmax - HRrest. Heart rate reserve is used when determining exercise heart rates. The Karvonen formula is used to,Heart Rate Reserve, HRR. Heart rate reserve (HRR) is the difference between resting heart rate (HRrest) and maximum heart rate (HRmax). HRR = HRmax - HRrest. Heart rate reserve is used when determining exercise heart rates. The Karvonen formula is used to,Heart Rate Reserve, HRR. Heart rate reserve (HRR) is the difference between resting heart rate (HRrest) and maximum heart rate (HRmax). HRR = HRmax - HRrest. Heart rate reserve is used when determining exercise heart rates. The Karvonen formula is used to, The reason is the close relationship between heart rate and oxygen consumption, especially when the intensity is between 50% and 90% of functional capacity(VO2max), also called heart rate reserve(HRR), which is the difference between an athlete's max,HRR may refer to: Haploid-relative-risk, a method for determining gene allele association to a disease; Harrington railway station, in England; Henley Royal Regatta · Healy River Airport, in Alaska, United States; Heart rate reserve · Hirzeb,HRR Enterprises strives to produce only the safest, highest quality products and offer competitive prices, all while providing excellent customer service. We strongly believe in, and are committed to, continuous improvement in both processing techniques a, Heart Rate Reserve (HRR) is the difference between your Maximum Heart Rate (HRmax) and Resting Heart Rate (HRrest). Exercise intensity can be evaluated by calculating your heart rate as a percentage of HRR. The calculation to work out %HRR is (HRex – HRr
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 hrr 相關參考資料
各種心率的量度及應用
B. 「心率儲備法」（Heart Rate Reserve Method）. 「心率儲備法」由Karvonen（1957）發展出來，所以亦叫「Karvonen 方法」。首先要用下列公式計算出心率儲備（HRR），. HRR = HRmax - HRrest. 假若運動員的靜止心率（HRrest）為65 次/ 分鐘，而最高心率為200 次/ 分鐘，則. HRR. = (200 - 65) 次/ 分鐘... http://www.hksports.net 五種不同強度的心率該如何定義？ ｜ 運動筆記| tw.running.biji.co
因此我們希望可以透過儲備心率（Heart Rate Reserve，簡稱HRR）來定義出原有的五種訓練強度，儲備心率的概念最初是由卡蒙內（Karvonen）等人首先提出，其計算公式如下：. 目標訓練強度心率= 目標訓練強度百分比× （最大心率– 安靜心率）+安靜心率. 由於安靜心率可以作為個人有氧適能（aerobic fitness）的指標， ... http://tw.running.biji.co Heart Rate Reserve, HRR | Polar Global - Support | Polar.com
Heart Rate Reserve, HRR. Heart rate reserve (HRR) is the difference between resting heart rate (HRrest) and maximum heart rate (HRmax). HRR = HRmax - HRrest. Heart rate reserve is used when determinin... https://support.polar.com Heart Rate Reserve, HRR | Polar USA - Support | Polar.com
Heart Rate Reserve, HRR. Heart rate reserve (HRR) is the difference between resting heart rate (HRrest) and maximum heart rate (HRmax). HRR = HRmax - HRrest. Heart rate reserve is used when determinin... https://support.polar.com Heart Rate Reserve, HRR | Polar Australia - Support | Polar.com
Heart Rate Reserve, HRR. Heart rate reserve (HRR) is the difference between resting heart rate (HRrest) and maximum heart rate (HRmax). HRR = HRmax - HRrest. Heart rate reserve is used when determinin... https://support.polar.com Heart Rate Reserve, HRR | Polar Hong Kong - Support | Polar.com
Heart Rate Reserve, HRR. Heart rate reserve (HRR) is the difference between resting heart rate (HRrest) and maximum heart rate (HRmax). HRR = HRmax - HRrest. Heart rate reserve is used when determinin... https://support.polar.com 該如何利用「儲備心率」來定義五種訓練強度？ 動一動 耐力網 運動小知識
The reason is the close relationship between heart rate and oxygen consumption, especially when the intensity is between 50% and 90% of functional capacity(VO2max), also called heart rate reserve(HRR... http://www.don1don.com HRR - Wikipedia
HRR may refer to: Haploid-relative-risk, a method for determining gene allele association to a disease; Harrington railway station, in England; Henley Royal Regatta · Healy River Airport, in Al... https://en.wikipedia.org HRR Enterprises
HRR Enterprises strives to produce only the safest, highest quality products and offer competitive prices, all while providing excellent customer service. We strongly believe in, and are committed to,... https://hrrenterprises.com Heart Rate Reserve (HRR) - Fellrnr.com, Running tips
Heart Rate Reserve (HRR) is the difference between your Maximum Heart Rate (HRmax) and Resting Heart Rate (HRrest). Exercise intensity can be evaluated by calculating your heart rate as a percentage ... http://fellrnr.com |