mandarin vs orange nutrition

相關問題 & 資訊整理

mandarin vs orange nutrition

,Oranges have fewer calories, fats, and carbohydrates but more protein and fiber than mandarins. Oranges are also richer in vitamins C, B1, B2, B5, and B9, ... ,All nutrients comparison - raw data values ; Nutrient, Clementine, Mandarin orange ; Calories, 47kcal, 53kcal ; Protein, 0.85g, 0.81g ; Fats, 0.15g, 0.31g ; Vitamin ... ,All nutrients comparison - raw data values ; Nutrient, Apple, Mandarin orange ; Calories, 52kcal, 53kcal ; Protein, 0.26g, 0.81g ; Fats, 0.17g, 0.31g ; Vitamin C ... ,At first glance, you can see that in orange is just a little less calories than in mandarin. Orange has 49 kcal per 100g and mandarin 53 kcal per 100g so it is ... ,2020年4月1日 — Nutritional profile · Calories: 47 · Carbs: 12 grams · Protein: 0.7 grams · Fat: 0.3 grams · Fiber: 2 grams · Vitamin C: 26% of the Daily Value (DV) ... ,Like other oranges, mandarin oranges are excellent sources of vitamin C, although not as high in this valuable nutrient as navel oranges, even comparing equal ... ,2020年11月17日 — Find out what nutrients are in mandarin oranges and learn how they can help ... Compared to the common orange, mandarin oranges are smaller, ... ,2021年7月6日 — Mandarin oranges are citrus fruits that have health benefits due to their vitamin C content. One mandarin provides about a third of a ... ,2021年5月31日 — One serving of mandarin oranges will provide you with 47 calories of energy. Comparatively speaking, navel oranges offer up to 17.5 grams of ...

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mandarin vs orange nutrition 相關參考資料
Tangerines vs Oranges: How Are They Different? - Healthline

https://www.healthline.com

Orange vs Mandarin orange - Health impact and Nutrition ...

Oranges have fewer calories, fats, and carbohydrates but more protein and fiber than mandarins. Oranges are also richer in vitamins C, B1, B2, B5, and B9, ...

https://foodstruct.com

Clementine vs Mandarin orange - In-Depth Nutrition ...

All nutrients comparison - raw data values ; Nutrient, Clementine, Mandarin orange ; Calories, 47kcal, 53kcal ; Protein, 0.85g, 0.81g ; Fats, 0.15g, 0.31g ; Vitamin ...

https://foodstruct.com

Apple vs Mandarin orange - In-Depth Nutrition Comparison

All nutrients comparison - raw data values ; Nutrient, Apple, Mandarin orange ; Calories, 52kcal, 53kcal ; Protein, 0.26g, 0.81g ; Fats, 0.17g, 0.31g ; Vitamin C ...

https://foodstruct.com

Orange vs Mandarin (Tangerine): 4 Nutrition Facts To Know

At first glance, you can see that in orange is just a little less calories than in mandarin. Orange has 49 kcal per 100g and mandarin 53 kcal per 100g so it is ...

https://calories-info.com

Mandarin Orange: Nutrition Facts, Benefits, and Types

2020年4月1日 — Nutritional profile · Calories: 47 · Carbs: 12 grams · Protein: 0.7 grams · Fat: 0.3 grams · Fiber: 2 grams · Vitamin C: 26% of the Daily Value (DV) ...

https://www.healthline.com

Health Benefits of Mandarin Oranges - American Institute for ...

Like other oranges, mandarin oranges are excellent sources of vitamin C, although not as high in this valuable nutrient as navel oranges, even comparing equal ...

https://www.aicr.org

Health Benefits of Mandarin Oranges - WebMD

2020年11月17日 — Find out what nutrients are in mandarin oranges and learn how they can help ... Compared to the common orange, mandarin oranges are smaller, ...

https://www.webmd.com

Mandarin orange: Benefits, nutrition, storage - Medical News ...

2021年7月6日 — Mandarin oranges are citrus fruits that have health benefits due to their vitamin C content. One mandarin provides about a third of a ...

https://www.medicalnewstoday.c

Orange Vs. Mandarin: Which Better and Healthier? | Iupilon

2021年5月31日 — One serving of mandarin oranges will provide you with 47 calories of energy. Comparatively speaking, navel oranges offer up to 17.5 grams of ...

https://iupilon.com