Cucumber nutrition facts
1. Cucumbers are nutrient-rich · Calories: 45 · Total fat: 0.3 grams · Carbs: 11 grams · Protein: 2 grams · Fiber: 1.5 grams · Vitamin C: 8 grams · Vitamin K: 49 ... ,Low Calorie · 100 Calories or Less · Cholesterol Free · Low Cholesterol · Fat Free · Low Fat · Saturated Fat Free · Low Saturated Fat · Sodium Free ... ,Cucumber · Low Calorie · 100 Calories or Less · Cholesterol Free · Low Cholesterol · Fat Free · Low Fat · Saturated Fat Free · Low Saturated Fat · Sodium Free ... ,2024年6月25日 — Cucumber nutrition facts: One-half cup of sliced cucumber is 8 calories, 0.3g of protein, 1.9g of carbs, and 0.1g of fat. ,Cucumber, peeled, raw ; Protein, 0.59, g ; Total lipid (fat), 0.16, g ; Ash, 0.36, g ; Carbohydrate, by difference, 2.16, g ... ,Cucumber, with peel, raw ; Energy, 15, kcal ; Energy, 65, kJ ; Protein, 0.65, g ; Total lipid (fat), 0.11, g ... ,According to the USDA, one 142-g cup of unpared, raw, chopped cucumber contains the following nutrients:water: 137 g.calories: 17.protein: 0.8 g.fat: 0.2 g.carbohydrate: 3.1 g, including 2.0 g of sugar.fiber: 1.0 g.calcium: 19.9 g.iron: 0.3 mg.更多項目...,2022年11月9日 — There are just 16 calories in a cup of cucumber with its peel (15 without). You will get about 4% of your daily potassium, 3% of your daily ... ,2022年9月23日 — A serving of cucumber -- one-half a cup -- is about 8 calories. They have small amounts of vitamin K and vitamin A and are about 95% water.
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 Cucumber nutrition facts 相關參考資料
6 Health Benefits of Eating Cucumber
1. Cucumbers are nutrient-rich · Calories: 45 · Total fat: 0.3 grams · Carbs: 11 grams · Protein: 2 grams · Fiber: 1.5 grams · Vitamin C: 8 grams · Vitamin K: 49 ... https://www.healthline.com Calories in 100 G Cucumbers
Low Calorie · 100 Calories or Less · Cholesterol Free · Low Cholesterol · Fat Free · Low Fat · Saturated Fat Free · Low Saturated Fat · Sodium Free ... https://www.nutritionix.com Calories in Cucumber
Cucumber · Low Calorie · 100 Calories or Less · Cholesterol Free · Low Cholesterol · Fat Free · Low Fat · Saturated Fat Free · Low Saturated Fat · Sodium Free ... https://www.nutritionix.com Cucumber Nutrition Facts and Health Benefits
2024年6月25日 — Cucumber nutrition facts: One-half cup of sliced cucumber is 8 calories, 0.3g of protein, 1.9g of carbs, and 0.1g of fat. https://www.verywellfit.com Cucumber, peeled, raw - FoodData Central - USDA
Cucumber, peeled, raw ; Protein, 0.59, g ; Total lipid (fat), 0.16, g ; Ash, 0.36, g ; Carbohydrate, by difference, 2.16, g ... https://fdc.nal.usda.gov Cucumber, with peel, raw - FoodData Central - USDA
Cucumber, with peel, raw ; Energy, 15, kcal ; Energy, 65, kJ ; Protein, 0.65, g ; Total lipid (fat), 0.11, g ... https://fdc.nal.usda.gov Cucumbers: Health benefits, nutritional content, and uses
According to the USDA, one 142-g cup of unpared, raw, chopped cucumber contains the following nutrients:water: 137 g.calories: 17.protein: 0.8 g.fat: 0.2 g.carbohydrate: 3.1 g, including 2.0 g of suga... https://www.medicalnewstoday.c Cucumbers: Nutrition facts & health benefits
2022年11月9日 — There are just 16 calories in a cup of cucumber with its peel (15 without). You will get about 4% of your daily potassium, 3% of your daily ... https://www.livescience.com Health Benefits of Cucumber
2022年9月23日 — A serving of cucumber -- one-half a cup -- is about 8 calories. They have small amounts of vitamin K and vitamin A and are about 95% water. https://www.webmd.com |