Cucumber Nutrition
1. Cucumbers are nutrient-rich · Calories: 45 · Total fat: 0.3 grams · Carbs: 11 grams · Protein: 2 grams · Fiber: 1.5 grams · Vitamin C: 8 grams · Vitamin K: 49 ... ,100 G Cucumbers · Low Calorie · 100 Calories or Less · Cholesterol Free · Low Cholesterol · Fat Free · Low Fat · Saturated Fat Free · Low Saturated Fat ... ,Cucumber. Cucumber. Nutrition Facts. Serving Size: medium (201g grams). Cucumber. Amount Per Serving. Calories 30. % Daily Value*. Total Fat 0.2 ... ,2024年6月25日 — Cucumber nutrition facts: One-half cup of sliced cucumber is 8 calories, 0.3g of protein, 1.9g of carbs, and 0.1g of fat. ,2020年10月30日 — Cucumber, raw ; Iron, Fe, 0.28, mg ; Magnesium, Mg, 13, mg ; Phosphorus, P · 24, mg ; Potassium, K · 147, mg. ,Cucumber, with peel, raw ; Energy, 15, kcal ; Energy, 65, kJ ; Protein, 0.65, g ; Total lipid (fat), 0.11, g ... ,According to the USDA, one 142-g cup of unpared, raw, chopped cucumber contains the following nutrients:water: 137 g.calories: 17.protein: 0.8 g.fat: 0.2 g.carbohydrate: 3.1 g, including 2.0 g of sugar.fiber: 1.0 g.calcium: 19.9 g.iron: 0.3 mg.更多項目...,2022年9月23日 — A serving of cucumber -- one-half a cup -- is about 8 calories. They have small amounts of vitamin K and vitamin A and are about 95% water. ,2023年8月28日 — Nutrients. Cucumbers are packed with them. In just a single cup of cucumber slices, you'll get 14% to 19% of the vitamin K you need for the day ...
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 Cucumber Nutrition 相關參考資料
6 Health Benefits of Eating Cucumber
1. Cucumbers are nutrient-rich · Calories: 45 · Total fat: 0.3 grams · Carbs: 11 grams · Protein: 2 grams · Fiber: 1.5 grams · Vitamin C: 8 grams · Vitamin K: 49 ... https://www.healthline.com Calories in 100 G Cucumbers
100 G Cucumbers · Low Calorie · 100 Calories or Less · Cholesterol Free · Low Cholesterol · Fat Free · Low Fat · Saturated Fat Free · Low Saturated Fat ... https://www.nutritionix.com Calories in Cucumber
Cucumber. Cucumber. Nutrition Facts. Serving Size: medium (201g grams). Cucumber. Amount Per Serving. Calories 30. % Daily Value*. Total Fat 0.2 ... https://www.nutritionix.com Cucumber Nutrition Facts and Health Benefits
2024年6月25日 — Cucumber nutrition facts: One-half cup of sliced cucumber is 8 calories, 0.3g of protein, 1.9g of carbs, and 0.1g of fat. https://www.verywellfit.com Cucumber, raw - FoodData Central - USDA
2020年10月30日 — Cucumber, raw ; Iron, Fe, 0.28, mg ; Magnesium, Mg, 13, mg ; Phosphorus, P · 24, mg ; Potassium, K · 147, mg. https://fdc.nal.usda.gov Cucumber, with peel, raw - FoodData Central - USDA
Cucumber, with peel, raw ; Energy, 15, kcal ; Energy, 65, kJ ; Protein, 0.65, g ; Total lipid (fat), 0.11, g ... https://fdc.nal.usda.gov Cucumbers: Health benefits, nutritional content, and uses
According to the USDA, one 142-g cup of unpared, raw, chopped cucumber contains the following nutrients:water: 137 g.calories: 17.protein: 0.8 g.fat: 0.2 g.carbohydrate: 3.1 g, including 2.0 g of suga... https://www.medicalnewstoday.c Health Benefits of Cucumber
2022年9月23日 — A serving of cucumber -- one-half a cup -- is about 8 calories. They have small amounts of vitamin K and vitamin A and are about 95% water. https://www.webmd.com Why Cucumbers Are Good for You
2023年8月28日 — Nutrients. Cucumbers are packed with them. In just a single cup of cucumber slices, you'll get 14% to 19% of the vitamin K you need for the day ... https://www.webmd.com |